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Cardio Kickboxing & Small Group Training near Dunning and Montclare

Burn Fat. Build Strength. Have Fun Doing It.

Join a supportive community of busy adults and parents. Our cardio kickboxing and small group training sessions help you lose weight, get stronger, and feel amazing all in just 2 to 4 sessions per week.
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Join a Supportive Community

Stay motivated with a positive community, coaches who know your name, and weekly accountability to keep you on track.

Personal Coaching in a Group Setting

Small group training (up to 6 people) with customized coaching so you get results faster without feeling lost in a big gym.

Torch Calories & Build Strength

High-energy cardio kickboxing classes that melt fat, tone muscle, and keep workouts exciting — no experience needed.

Start Your Fitness Journey in Just 6 Weeks

6-Week On-Ramp Trial
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6-Week On-Ramp Trial — Kickstart Your Results

Our 6 Week On Ramp Trial is the perfect way to start. Burn fat, build strength, and boost confidence with cardio kickboxing and one small group training session per week, all led by supportive coaches in a motivating community.
Start Your 6-Week Trial Today
Unlimited Large Group Cardio Kickboxing Classes
🔥 MOST POPULAR MEMBERSHIP🔥

Unlimited Cardio Kickboxing Classes

High-energy cardio kickboxing classes designed to torch calories, boost energy, and make fitness fun. Train with motivating coaches in a group setting where every workout feels exciting. Unlimited classes mean you can work out on your schedule — whether it’s morning, evening, or weekends.
Join Unlimited Kickboxing Classes Today
Hybrid Membership: 1x SGPT + Unlimited Group Classes
🔥 MOST POPULAR MEMBERSHIP🔥

Hybrid Membership — The Best of Both Worlds

Get the perfect balance of personal coaching and group motivation. With the Hybrid Membership, you’ll get one Small Group Training (SGPT) session each week plus unlimited access to our cardio kickboxing classes. Personalized guidance + fun, high-energy workouts = faster results that last.
Join the Hybrid Membership Today

3 Easy Steps to Get Started

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Step 1: Claim Your Spot

Sign up for our 6-Week On-Ramp Trial or a Free Class to kickstart your journey.
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Step 2: Meet Your Coach

We’ll guide you through goal setting and give you a personalized intro session.
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Step 3: Start Training

Jump into kickboxing or small group training and start feeling results immediately.

Trusted and Loved By Hundreds of Dunning and Montclare Residents

NEWBODY90

Stronger Together: The NewBody90 Community


At NewBody90, we’re more than a gym, we’re a community. Our large group cardio kickboxing classes and small group personal training (max 6 people) give you the perfect mix of energy, accountability, and results. With supportive coaches and a welcoming vibe, you’ll feel motivated every step of the way from losing weight and getting stronger to building everyday confidence.
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Two Convenient Locations in Northwest Chicago

NEWBODY90 is easy to get to with two locations serving the Northwest Chicago community. Whether you’re near Grand Ave or Irving Park, we’ve got a spot for you to train.

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Come visit us

7115 W Grand Ave, Chicago, IL 60707, USA
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Near Dunning & Portage Park

NEWBODY90 is easy to get to with two locations serving the Northwest Chicago community. Whether you’re near Grand Ave or Irving Park, we’ve got a spot for you to train.

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Come visit us

6340 W Irving Park Rd, Chicago, IL 60634
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Questions? We (probably) have the answers!

Still curious? Talk to us!

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